The first day of the rest of my life

Well, today was the first day of getting serious. Diet was not terrible, although I had a small piece of cookie cake for my boss's birthday and I skipped my post workout meal and am skipping my bedtime meal. This is because I did not get home from work until 7:30 or so. I didn't get to begin my workout either, so instead of what I had planned, I just did a Tabata Interval with front squats with just the bar. Wow, tough stuff right there. So tomorrow I should be closer to being on the plan I laid out.